Amelina's Journal, 03 January 2012

I need to do this for real this time!! No more putting it off!! 2012 will be different!!! I will record what I eat. Can't wait to get my Fit Bit.
208.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2012:
1571 kcal Fat: 48.38g | Prot: 70.34g | Carb: 219.80g.   Breakfast: quaker instant oatmeal maple and brown sugar. Lunch: celery, carrot, lean cuisine almond chicken. Dinner: Vegetable and ham soup, Dole southwest salad. Snacks/Other: Pretzel sticks, Rye crisp, Wasa crisp, Cream cheese. more...
2695 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Amelina's own diet  

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