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moonlight1631
Journal
03 Jan 12
moonlight1631's Journal, 03 January 2012
moonlight1631's Profile
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Weigh In record (no journal entry) for 03 January 2012
188.4 lb
Lost so far:
0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
765 kcal
Fat: 25.00g | Prot: 43.00g | Carb: 198.00g.
Breakfast:
countdown milk, Fiber One original.
Snacks/Other:
Water.
more...
2441 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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