moonlight1631's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012

188.4 lb Lost so far: 0 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:

765 kcal

Fat: 25.00g | Prot: 43.00g | Carb: 198.00g. Breakfast: countdown milk, Fiber One original. Snacks/Other: Water. more...

2441 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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moonlight1631's weight history