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Whoop whoop
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167.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2012:
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1863 kcal
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Fat: 47.01g | Prot: 86.46g | Carb: 315.46g.
Breakfast: Milk (Nonfat), Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Healthy Request New England Clam Chowder, fuji apple, smuckers grape jelly, smart balance peanut butter, health nut wheat bread. Dinner: subway yogurt, subway light mayo, subway turkey. Snacks/Other: Special K Fruit & Yogurt Cereal, Milk (Nonfat) , bananas, sobe lifewater b-energy. more...
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2561 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Volleyball - 3 hours. more...
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losing 1.0 lb a week
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