kw20147's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
418 kcal Fat: 27.14g | Prot: 25.81g | Carb: 13.15g.   Breakfast: Hormel Fully Cooked Bacon, Coffee Cream, Egg Omelet or Scrambled Egg. Lunch: Cafe Classics Steak Tips Portabello. more...
on diet kw20147's own diet   gaining 1.1 lb a week

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kw20147 recorded a Weigh In at 171.8 lb.

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Vettels recorded a Weigh In at 142.6 lb.
goudvisjebroodje zalm recorded a Weigh In at 159.2 lb.
Deb_N supported deaby16's Weigh In.
Brouwer recorded a Journal Entry and a Weigh In at 122.4 lb.
GilliB recorded a Weigh In at 238.0 lb.
E2448 recorded a Weigh In at 143.0 lb.
Scout1idf supported pinkmoo's Weigh In.
Cbarki and Scout1idf are now buddies.