Kman24's Journal, 30 January 2010

Weigh In record (no journal entry) for 30 January 2010
249.8 lb Lost so far: 0.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2010:
333 kcal Fat: 4.66g | Prot: 12.73g | Carb: 61.98g.   Breakfast: milk 1%, Lucky Charms. more...
on diet Kman24's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kman24's own diet



Kman24's weight history


Kman24's Recent Activity

Kman24's Own Activity

Kman24 recorded a Weigh In at 222.2 lb.
Kman24 recorded a Weigh In at 224.2 lb.

Kman24's Buddies

DKSorensen recorded a Weigh In at 180.0 lb.

Other Member Diet Recent Activity

docart recorded a Weigh In at 171.8 lb.
PaTti C. commented on LoadGod's Journal Entry.
jwalsh_afs1 updated their Food Diary.
debbievon hagel mullineaux updated their Food Diary.
mjkrey recorded a Weigh In at 330.0 lb.
ebryant9475 recorded a Weigh In at 162.6 lb.
dminus updated their Exercise Diary.
SKennan updated their Exercise Diary.