Kman24's Journal, 30 January 2010

Weigh In record (no journal entry) for 30 January 2010
249.8 lb Lost so far: 0.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2010:
333 kcal Fat: 4.66g | Prot: 12.73g | Carb: 61.98g.   Breakfast: Lucky Charms, milk 1%. more...
on diet Kman24's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kman24's own diet



Kman24's weight history


Kman24's Recent Activity

Kman24's Own Activity

Kman24 recorded a Weigh In at 218.0 lb.

Kman24's Buddies

No recent activity.

Other Member Diet Recent Activity

Letoperdo supported SirenSelene's Journal Entry.
monicaashleyy recorded a Weigh In at 231.0 lb.
ahmedsweatt recorded a Weigh In at 216.8 lb.
atazman added Linnygapa's Taco Bake recipe to their cook book.
Gioeaston recorded a Weigh In at 181.8 lb.
kattay commented on TXSnowman's Journal Entry.
TXSnowman commented on Mom2Boxers's Journal Entry.
Jay Cal recorded a Weigh In at 228.4 lb.