Kman24's Journal, 30 January 2010

Weigh In record (no journal entry) for 30 January 2010
249.8 lb Lost so far: 0.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2010:
333 kcal Fat: 4.66g | Prot: 12.73g | Carb: 61.98g.   Breakfast: Lucky Charms, milk 1%. more...
on diet Kman24's own diet   gaining 1.9 lb a week

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Kman24's Own Activity

Kman24 recorded a Weigh In at 219.4 lb.
Kman24 recorded a Weigh In at 219.8 lb.

Kman24's Buddies

greg4God recorded a Journal Entry and a Weigh In at 240.4 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

Other Member Diet Recent Activity

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Deb_N supported jathomaz's Journal Entry.
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johnsrude recorded a Weigh In at 195.0 lb.
Inch1974 recorded a Weigh In at 158.0 lb.
StarkSpangledCap joined challenge Sassy Success!!!.