Weigh In record (no journal entry) for 02 January 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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1497 kcal
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Fat: 80.22g | Prot: 75.15g | Carb: 121.48g.
Breakfast: Lower Sodium Bacon, creamy peanut butter jif, Homestyle Waffles, Folgers CAF INS Jar Classic Roast. Lunch: Shedd's Spread Light Spreadable Margarine, Deli Deluxe American Cheese, Dutch Country Butter Split Top Bread, Gala Apples. Dinner: light sour cream, roundys shredded cheddar, Trent's Chili. Snacks/Other: 100% Natural String Cheese. more...
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2625 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 2 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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