Weigh In record (no journal entry) for 25 September 2016
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203.5 lb
Lost so far: 6.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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325 kcal
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Fat: 8.00g | Prot: 2.00g | Carb: 59.00g.
Breakfast: Great Value Sweet Iced Tea, Nabisco Chicken in a Biskit - Original. Lunch: Great Value Sweet Iced Tea, Vlasic Zesty Garden Mix. more...
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losing 0.1 lb a week
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