Weigh In record (no journal entry) for 25 September 2016
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268.2 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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608 kcal
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Fat: 38.78g | Prot: 33.00g | Carb: 28.10g.
Breakfast: Luncheon Meat, Kraft American Cheese Slice. Lunch: Great Value Sharp Cheddar Cheese, White Bread (Home Recipe or Bakery), IHOP Country Style Ham Slice. more...
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losing 2.4 lb a week
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Tonya Palmer's weight history
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