Weigh In record (no journal entry) for 02 January 2012
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157.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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1144 kcal
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Fat: 30.19g | Prot: 68.66g | Carb: 143.84g.
Breakfast: Vanilla Almond Crunch Granola, vanilla yogurt. Lunch: Sweet Potato and Chicken Risotto. more...
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gaining 1.0 lb a week
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