Gigi39's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
202.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1767 kcal Fat: 138.63g | Prot: 88.24g | Carb: 39.81g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, Real eggs (white) Kirkland, olive oil, Truvia, Fetherweight baking powder, oil, Sugar Free Rasberry Jam with fiber, Egg. Lunch: cod, almond meal, oil, green beans, almonds, mixed salad, oil, water, coffee. Snacks/Other: Egg, butter, Almond milk, baking powder, splenda, Almond flour, salt, Italian dry salame 45% less sodium Combus, Russell Stover sf strawberry candy. more...
2312 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on HCB's Journal Entry.

Gigi39's Buddies

2227Gwen and bdmgoggins are now buddies.
NavymomT commented on mskestrela's Journal Entry.

Other Member Diet Recent Activity

Nicaragua recorded a Weigh In at 111.1 lb.
SjF60 supported drinkwaterx4's Journal Entry.
wexcpa updated their Food Diary.
JC0815 commented on melissamileski may's Weigh In.
bdmgoggins commented on HCB's Journal Entry.
Sweetincense4iam supported 0alanna0's Journal Entry.
Bdy127 and colleen levinson are now buddies.
0alanna0 commented on their Journal Entry.