Ok! Figured out how to switch it. It is just a more flexible diet for me.
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210.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2010:
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373 kcal
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Fat: 4.10g | Prot: 19.96g | Carb: 70.03g.
Breakfast: milk, Grape-Nuts Cereal. Lunch: good earth tea, lemon pepper turkey, sprouted grain bread. more...
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