daione's Journal, 24 September 2016

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Day five day of taking hCG and Day two of specialspecial diet. Yesterday I ate on protocol except for I had three bowls of cereal. A little small Ziploc bag of popcorn two gummy candies I had a couple of mints little bit more than a couple and I had some popcorn bread. I Peed a lot yesterday and I had a very good bowel movement. So it is possible that last two pounds.

250.2 lb Lost so far: 4.4 lb. Still to go: 120.2 lb. Diet followed reasonably well.

losing 10.5 lb a week

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Hcg is a very tough diet NO cereal!!! NO popcorn that is not on the protocol- I have done HCG twice with success and lost 1-2 pounds a day. You must stick to the 500 cal diet and follow the protocol- protein is a must. NO SUGAR NO oils. You must read up on it and educate yourself as there are only certain food s to have in limited amounts.

24 Sep 16 by member: closetmaker


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daione's Journal, 24 September 2016

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