Weigh In record (no journal entry) for 29 January 2010
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159.0 lb
Lost so far: 12.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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843 kcal
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Fat: 41.64g | Prot: 102.86g | Carb: 21.25g.
Breakfast: boiled egg, turkey bacon, splenda with fiber, heavy whipping cream, coffee. Lunch: kfc green beans, kfc grilled chicken breast, kfc grilled chicken wing. Dinner: TURKEY BREAST. Snacks/Other: sargento string cheese. more...
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losing 1.0 lb a week
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luvcatz1's weight history
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