azmaway's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
167.2 lb Lost so far: 5.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
763 kcal Fat: 18.45g | Prot: 24.40g | Carb: 145.95g.   Breakfast: Tea (Brewed), Oat Bran, Shreddies, Fish Oil, Milk (Nonfat), Sugar. Snacks/Other: Walnuts, Bananas, Golden Delicious Apples. more...
on diet azmaway's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for azmaway's own diet



azmaway's weight history


azmaway's Recent Activity

azmaway's Own Activity

No recent activity.

azmaway's Buddies

No recent activity.

Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS supported kolacube67's Weigh In.
gingin40 supported JMA312's Journal Entry.
msbuggirl supported Nikki_Bomb's Weigh In.
Nikki_Bomb recorded a Weigh In at 180.0 lb.
modmsle recorded a Weigh In at 235.0 lb.
GBliss recorded a Weigh In at 239.2 lb.
ChrisComedy commented on their Journal Entry.
riceisnice supported Asarver's Journal Entry.