Weigh In record (no journal entry) for 24 September 2016
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146.8 lb
Lost so far: 0 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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59 kcal
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Fat: 0.24g | Prot: 3.80g | Carb: 12.60g.
Breakfast: Chewing Gum (Sugarless), Splenda Sweetener, Blueberries, Nescafe Instant Coffee & Skim Milk. more...
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gaining 1.3 lb a week
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