lmc083's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
141.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
944 kcal Fat: 22.28g | Prot: 84.72g | Carb: 145.18g.   Breakfast: Pep Onion Mix, Hormel Turkey Pepperoni, Egg Whites, Kraft Parms, 100 Calorie Cottage Doubles - Blueberry, Grillers California Turk'y Burger. Lunch: Parmesan Cheese, Tomato Sauce, Broccoli Cole Slaw. Dinner: Whole Wheat Low Carb & Low Fat Tortillas, Organic Split Pea Soup. Snacks/Other: Baby Carrots, Sugar Snap Peas, Cherry Tomatoes, Cucumber, Sugar Free (Jell-o), Reddi-wip Fat Free Dairy Whipped Topping. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Zehra93 supported d3mir57's Journal Entry.
farahedjie recorded a Weight Entry at 125.0 lb.
bitchlady updated their Food Diary.
elaine_sallee recorded a Weight Entry at 220.2 lb.
nflfun recorded a Weight Entry at 178.8 lb.
martinsaliba recorded a Weight Entry at 230.0 lb.
Kalesto commented on Vika Volkova1's Journal Entry.
amp9020 recorded a Weight Entry at 180.0 lb.