lmc083's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
141.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
944 kcal Fat: 22.28g | Prot: 84.72g | Carb: 145.18g.   Breakfast: Egg Whites, Grillers California Turk'y Burger, 100 Calorie Cottage Doubles - Blueberry, Pep Onion Mix, Hormel Turkey Pepperoni, Kraft Parms. Lunch: Parmesan Cheese, Broccoli Cole Slaw, Tomato Sauce. Dinner: Whole Wheat Low Carb & Low Fat Tortillas, Organic Split Pea Soup. Snacks/Other: Cucumber, Sugar Free (Jell-o), Sugar Snap Peas, Reddi-wip Fat Free Dairy Whipped Topping, Baby Carrots, Cherry Tomatoes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

The Paleo Diet Recent Activity

banstyk recorded a Weigh In at 234.0 lb.
JKL2012 updated their Exercise Diary.
Mo D and CrysLong are now buddies.
tjprona recorded a Weigh In at 166.7 lb.
jclynne recorded a Weigh In at 167.4 lb.
robg recorded a Weigh In at 250.2 lb.
kplog recorded a Weigh In at 262.0 lb.
KLawre2685 recorded a Weigh In at 217.5 lb.