lmc083's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
141.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
944 kcal Fat: 22.28g | Prot: 84.72g | Carb: 145.18g.   Breakfast: Kraft Parms, Pep Onion Mix, Grillers California Turk'y Burger, 100 Calorie Cottage Doubles - Blueberry, Egg Whites, Hormel Turkey Pepperoni. Lunch: Parmesan Cheese, Tomato Sauce, Broccoli Cole Slaw. Dinner: Whole Wheat Low Carb & Low Fat Tortillas, Organic Split Pea Soup. Snacks/Other: Baby Carrots, Cucumber, Sugar Free (Jell-o), Sugar Snap Peas, Cherry Tomatoes, Reddi-wip Fat Free Dairy Whipped Topping. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 140.6 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Body Bliss recorded a Journal Entry and a Weigh In at 118.0 lb.
Pterath commented on spiritspell's Journal Entry.
Chiara Carolinaan updated their Exercise Diary.
kclab commented on their Journal Entry.
sohck supported ailouros's Journal Entry.
nannyb10 recorded a Weigh In at 157.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tlsheppard91 updated their Food Diary.