Weigh In record (no journal entry) for 21 September 2016
Diet Calendar Entry for 21 September 2016:
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1044 kcal
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Fat: 57.35g | Prot: 52.18g | Carb: 95.54g.
Breakfast: Fried Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Cantaloupe Melons, Cooked Spaghetti Squash, Doughnuts (Plain). Dinner: Cooked Spaghetti Squash, Watermelon, IHOP Scrambled Egg, Jimmy Dean Turkey Sausage Patty. more...
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 Comments
21 Sep 16 by member: warrenwinter
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Since our 7th child went off to college this fall, I have endeavored to be on the ketogenic diet. My wife is supportive, but gets to eat more of the good stuff!!
21 Sep 16 by member: wordgiver
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Congrats on the loss. Good job!
21 Sep 16 by member: cheleletourneau
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