Weigh In record (no journal entry) for 21 September 2016
|
275.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2016:
|
246 kcal
|
Fat: 0.63g | Prot: 4.93g | Carb: 61.57g.
Breakfast: Oranges. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|