Weigh In record (no journal entry) for 20 September 2016
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151.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2016:
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430 kcal
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Fat: 22.00g | Prot: 12.50g | Carb: 26.00g.
Breakfast: Bob Evans Grilled Cheese Sandwich. Lunch: Everybody's Nuts! Salt & Pepper Pistachios. more...
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losing 0.1 lb a week
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Serenity1956's weight history
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