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thoj's Journal, 29 January 2010
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I'm going wedding dress shopping on Feb. 13, and I am terrified of looking huge in a white dress. I just want to be a beautiful bride. Ten stubborn pounds!
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2010:
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1587 kcal
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Fat: 58.60g | Prot: 86.35g | Carb: 195.28g.
Breakfast: Light Vanilla Soy Milk, Apples, coffee , creamy peanut butter. Lunch: 14" Large Veggie Lover's Stuffed Crust Pizza. Dinner: flour, broccoli, tilapia fillet. Snacks/Other: progresso lentil soup, mountain dew, sargento shredded cheese. more...
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2190 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Housework - 1 hour, Sitting - 5 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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