thoj's Journal, 29 January 2010

I'm going wedding dress shopping on Feb. 13, and I am terrified of looking huge in a white dress. I just want to be a beautiful bride. Ten stubborn pounds!
144.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2010:
1587 kcal Fat: 58.60g | Prot: 86.35g | Carb: 195.28g.   Breakfast: Light Vanilla Soy Milk, Apples, coffee , creamy peanut butter. Lunch: 14" Large Veggie Lover's Stuffed Crust Pizza. Dinner: flour, broccoli, tilapia fillet. Snacks/Other: progresso lentil soup, mountain dew, sargento shredded cheese. more...
2190 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Housework - 1 hour, Sitting - 5 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
on diet thoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

GlennR900 recorded a Weigh In at 208.4 lb.
bcbickford recorded a Weigh In at 168.8 lb.
bigbody300 recorded a Weigh In at 173.0 lb.
jenettep updated their Food Diary.
Sugar Waffle supported billtech66's Weigh In.
northernmusician commented on puhpine's Weigh In.
nerdpulse recorded a Weigh In at 201.4 lb.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.