2bull's Journal, 02 January 2012

257.9 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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3090 kcal

Fat: 170.60g | Prot: 161.58g | Carb: 236.73g.   Breakfast: Oranges. Lunch: Olives, Olive Oil, Edam Cheese, Multigrain Bread, White Rice, Turkey Meat and Skin (Cooked, Roasted). Dinner: Yellow Cake (with Chocolate Frosting). more...

2850 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...