gregmaclellan's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
198.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
3154 kcal Fat: 200.96g | Prot: 164.55g | Carb: 158.02g.   Breakfast: Orange Juice, Turkey Sausage. Lunch: Mexi-Minis Beef and Cheese Tacos, Hot & Spicy Wings. Dinner: Classic Blue Cheese Wedge Salad, New York Strip (14 oz), Aussie Fries, Bloomin' Onion. more...
2988 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (moderate) - 45 minutes, Sitting - 6 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 190.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 190.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 190.0 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
14toGo updated their Food Diary.
philmck supported ImLaura's Journal Entry.
melindaolson recorded a Weigh In at 178.0 lb.
Dick385 recorded a Weigh In at 187.0 lb.
jmontalbano18 recorded a Weigh In at 169.2 lb.
jhon.7 recorded a Weigh In at 127.2 lb.
carmen1098 commented on warrenwinter's Journal Entry.