I am starting on Paleo. I did lots of cooking this weekend so I'm ready to go. No flour, no sugar, no processed foods. I am trying to decide if I need to do the Autoimmune version or just regular paleo. I will start with regular but may need to move to the AIP version.
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320.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed N/A.
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