cmores's Journal, 25 January 2010

Weigh In record (no journal entry) for 25 January 2010
156.1 lb Lost so far: 16.3 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2010:
1726 kcal Fat: 80.07g | Prot: 70.44g | Carb: 128.85g.   Breakfast: ham croissant, powdered donut. Dinner: sausage, cheese, Cabernet Sauvignon Wine, tomato sauce, Organic Whole Wheat Pizza Crust. Snacks/Other: cupcake. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

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Delight28 recorded a Weigh In at 175.0 lb.
johnroppolo recorded a Weigh In at 181.2 lb.
jmb3450 commented on Justdoingtheunstuck's Journal Entry.
ClassicRocker recorded a Journal Entry.
crazykatz supported Sweet Ce's Journal Entry.
unamoyer commented on Diea's Journal Entry.
Clary1982 recorded a Weigh In at 186.6 lb.
witchybear37 recorded a Weigh In at 178.0 lb.