Weigh In record (no journal entry) for 17 September 2016
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125.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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522 kcal
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Fat: 19.85g | Prot: 22.79g | Carb: 63.88g.
Breakfast: General Mills Honey Nut Cheerios, Starbucks Nonfat Latte (Tall). Lunch: Egg, Whole Foods Market Whole Foods Vegan Thumbprint cookie (Whole Foods). more...
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losing 1.9 lb a week
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Bible Bliss's weight history
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