Weigh In record (no journal entry) for 15 September 2016
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2016:
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2633 kcal
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Fat: 116.20g | Prot: 78.94g | Carb: 213.69g.
Breakfast: Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can), Santa Cruz Organic Creamy Light Roasted Peanut Butter. Lunch: Frito-Lay Cracker Jack'd Hearty Mix PB & Chocolate, Brown Rice, Pei Wei Mandarin Kung Pao Chicken. Dinner: Market Pantry Blackberry Jam, Pizza Hut Fried Cheese Sticks, Trader Joe's Manchego Cheese, Trader Joe's Balsamic Glaze, Cooked Brussels Sprouts (Fat Added in Cooking), Sangria, Frozen Margarita. more...
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1397 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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