fatty11's Journal, 28 January 2010

221.0 lb Lost so far: 16.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 39.29g | Prot: 57.39g | Carb: 227.29g.   Breakfast: Country Store Pretzel Stix Barrell, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Apples, Creamy Tomato Soup. Dinner: Baked Beans, Hickory Smoked Beef Jerky. Snacks/Other: Country Store Pretzel Stix Barrell. more...

2684 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...