sunnykate's Journal, 01 January 2012

still working on the feast leftovers..
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2012:
2388 kcal Fat: 68.43g | Prot: 85.96g | Carb: 285.06g.   Breakfast: britt's texas sheet cake, Diet Coke. Lunch: duncan hines blueberry streusel muffin, everlasting rolls, bev's roasted chicken salad, boulder canyon hickory bbq chips. Dinner: red wine,  bev's hoppin john. more...
1780 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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