Weigh In record (no journal entry) for 01 January 2012
|
190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2012:
|
2040 kcal
|
Fat: 62.44g | Prot: 89.87g | Carb: 286.00g.
Breakfast: Banana, Cup of coffee. Lunch: Cup of coffee, kims magic pop, Butternut Squash Soup, Almonds. Dinner: Fresh Cut Whole Kernel Corn, Sweet Potato Casserole, Smoked Honey Ham (Cooked), Jelly Beans, Chicken Taco Chili, kims magic pop. Snacks/Other: Whoppers (Snack Size), Blackberries, Cheez-It Party Mix 100 Calorie Right Bites Assortment, Jelly Beans. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bovey's weight history
|