Weigh In record (no journal entry) for 15 September 2016
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115.2 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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626 kcal
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Fat: 9.00g | Prot: 97.00g | Carb: 39.00g.
Breakfast: Bone Broth Protein Vanilla. Lunch: Base Cookie Dough Bar. Dinner: Path of Life Organic Broccoli Florets, Kirkland Signature Cooked Tail off Shrimp. Snacks/Other: Celsius Sparkling GrapeRush. more...
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losing 14.0 lb a week
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