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Happy New Year! Looking forward to 2012 - lots to accomplish this year. I pray you will all be healthy, remain positive, stay focused, and keep moving!! May you and your families be blessed.
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200.4 lb
Lost so far: 33.6 lb.
Still to go: 55.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2012:
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263 kcal
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Fat: 15.13g | Prot: 23.84g | Carb: 10.99g.
Breakfast: peanuts, bacon, mushrooms, watercress, kirkland egg product, sweet n low, coffee. Snacks/Other: vita gummies. more...
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2499 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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