aguptill's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
159.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2012:
1797 kcal Fat: 54.30g | Prot: 50.56g | Carb: 280.57g.   Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Oatmeal Maple and Brown Sugar. Lunch: Part Skim Mozzarella Cheese Strings, Activia yogurt, banana. Dinner: Tim Hortons tea buscuit, baked beans. Snacks/Other: soy nog. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aguptill's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.