dukesmom's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
141.5 lb Lost so far: 11.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
1150 kcal Fat: 31.69g | Prot: 38.00g | Carb: 178.81g.   Breakfast: cream of wheat. Lunch: french fries. Dinner: split pea soup. Snacks/Other: lenders bagel, cream cheese, skor. more...
1563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dukesmom's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dukesmom's weight history


dukesmom's Recent Activity

dukesmom's Own Activity

No recent activity.

Following

Mom2Boxers commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

VanillaWolf supported WandaSanabria's Journal Entry.
dsmith1 recorded a Weight Entry at 279.0 lb.
momma6224 supported Jitterbug23's Journal Entry.
erikahollister commented on Draglist's Journal Entry.
halligan1201 recorded a Weight Entry at 220.8 lb.
jasonmiller1 commented on CloserToFine's Journal Entry.
WandaSanabria recorded a Journal Entry.
aldeanv recorded a Weight Entry at 213.2 lb.