dukesmom's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
141.5 lb Lost so far: 11.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
1150 kcal Fat: 31.69g | Prot: 38.00g | Carb: 178.81g.   Breakfast: cream of wheat. Lunch: french fries. Dinner: split pea soup. Snacks/Other: lenders bagel, cream cheese, skor. more...
1563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dukesmom's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dukesmom's weight history


dukesmom's Recent Activity

dukesmom's Own Activity

No recent activity.

dukesmom's Buddies

Mom2Boxers commented on Sherillynn's Journal Entry.

Other Member Diet Recent Activity

sydvicious9127 recorded a Journal Entry.
scresing supported bobbiduncan's Journal Entry.
Ausevolt22 recorded a Weight Entry at 242.0 lb.
Thin_mint2017 commented on bobbiduncan's Journal Entry.
2227Gwen updated their Food Diary.
Catchjon1 updated their Food Diary.
izzypup68 recorded a Journal Entry and a Weight Entry at 167.4 lb.
bobbiduncan commented on their Journal Entry.