dukesmom's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
141.5 lb Lost so far: 11.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
1150 kcal Fat: 31.69g | Prot: 38.00g | Carb: 178.81g.   Breakfast: cream of wheat. Lunch: french fries. Dinner: split pea soup. Snacks/Other: lenders bagel, cream cheese, skor. more...
1563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dukesmom's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dukesmom's weight history


dukesmom's Recent Activity

dukesmom's Own Activity

No recent activity.

dukesmom's Buddies

GlennM commented on their Journal Entry.
W2W recorded a Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd supported ChicaLean's Journal Entry.
Normadale commented on their Journal Entry.
Darkside101 recorded a Weigh In at 266.0 lb.
altonttowers recorded a Weigh In at 169.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau commented on OrbityGoZoom's Journal Entry.
OrbityGoZoom and cheleletourneau are now buddies.
Kissel666 updated their Food Diary.