Weigh In record (no journal entry) for 13 September 2016
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193.5 lb
Lost so far: 36.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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1450 kcal
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Fat: 65.50g | Prot: 38.00g | Carb: 178.00g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Snacks/Other: Sun Chips Original, Klondike Vanilla Ice Cream Sandwiches, Fritos Original Corn Chips, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 0.6 lb a week
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