sunnykate's Journal, 12 September 2016

Weigh In record (no journal entry) for 12 September 2016
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 12 September 2016:
1823 kcal Fat: 106.64g | Prot: 74.55g | Carb: 144.29g.   Breakfast: Plums, Santa Cruz Organic Creamy Light Roasted Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Brown Rice, Pei Wei Mandarin Kung Pao Chicken. Dinner: Garden of Eatin' red hot blue chips, Desert Pepper Trading Co Black Bean Dip, Cheddar Cheese. more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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