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sunnykate
Journal
12 Sep 16
sunnykate's Journal, 12 September 2016
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Weigh In record (no journal entry) for 12 September 2016
126.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 September 2016:
1823 kcal
Fat: 106.64g | Prot: 74.55g | Carb: 144.29g.
Breakfast:
Plums, Santa Cruz Organic Creamy Light Roasted Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can).
Lunch:
Nature Valley Sweet & Salty Granola Bars - Almond, Brown Rice, Pei Wei Mandarin Kung Pao Chicken.
Dinner:
Garden of Eatin' red hot blue chips, Desert Pepper Trading Co Black Bean Dip, Cheddar Cheese.
more...
1397 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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