erikahollister's Journal, 13 September 2016

Weigh In record (no journal entry) for 13 September 2016
208.8 lb Lost so far: 71.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2016:
1198 kcal Fat: 97.52g | Prot: 47.56g | Carb: 31.87g.   Breakfast: Heavy Cream. Lunch: Chicken or Turkey Salad, Great Value Green Olives with Pimento, Lettuce Salad with Assorted Vegetables, Egg Salad, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Pompeian Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, D'artagnan Dartagnan, venison, pork & cherry sausage. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
3500 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

28 Supporters    Support   

1 to 20 of 22
Comments 
My oldest daughter has set a date for her wedding: Labor Day Next year. This gives me a great goal. I need to lose about another 50 lbs. This seems quite attainable, with sustained effort. 
13 Sep 16 by member: erikahollister
wha whoooooo...on the loss and the wedding... 
13 Sep 16 by member: wannabhealthier
Definitely attainable, proud mama! Congrats  
13 Sep 16 by member: bdmgoggins
Great goal and added motivation to meet your goal. Congrats on the drop. 
13 Sep 16 by member: ChicaLean
That's a great motivation, keeping your wonderful day in the back of your mind. And keep imaging the wonderful outfits that you'll have the choice of .... happy days x 
13 Sep 16 by member: mrsnomad
Awesome! 
13 Sep 16 by member: rontravis
Down arrow is soooo good! 
13 Sep 16 by member: Normadale
YES!!!!!!!!!!!!!! 
13 Sep 16 by member: iulani
Back on track! Nice! 
13 Sep 16 by member: mskestrela
Nice, nice, nice! 
13 Sep 16 by member: PhillySue
Nice!! 
13 Sep 16 by member: Steven Lloyd
Can someone's tell me who is the person who wrote the piece at the to Play? She says to contact her when starting but no idea who to contact. 
13 Sep 16 by member: Vita oldie
Does anyone used the app for recording weight and food? I cannot find how to log out - help?! 
13 Sep 16 by member: Vita oldie
Thanks for your support, buddies! @vita oldie, I don't think you can edit a post, once you've posted. Just do what you did and amend. The other questions, I can't answer. 
13 Sep 16 by member: erikahollister
@Vita Oldie if you are using the Android App just keep hitting the back arrow at the bottom of the page and you will back out of the app....eventually. Mine does not have a log out feature that I can find either, I just back out till it closes. Nice Drop Erika!  
13 Sep 16 by member: debrafrederick
Fifty by next Labor Day? You got this! 
13 Sep 16 by member: LadyinDenim
yaay , great job! 
13 Sep 16 by member: ZakChange
Yay girl~! 
13 Sep 16 by member: HCB
Wow....fabulous news! 
13 Sep 16 by member: SjF60
Great Job!!!! 
13 Sep 16 by member: Rains120

     
 

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