GlennM's Journal, 31 December 2011

Hi, I am starting calorie count this evening. I need to lose maybe twenty pounds and low carb works but it is almost impossible to go anywhere and constantly eat low carb. I did Atkins for a few years with great success, but need to get serious about my caloric intake...
219.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.
on diet Calorie Count  

   Support   

Comments 
Hey Glenn, welcome back! I hope you reach your goals and that you manage to have a lot of fun on the way there. Let me know if there is anything I can do to help. Happy New Year! 
01 Jan 12 by member: kingkeld
Thats the spirit Glenn..change things up and keep your body guessing what to do...I think you have done a great job...Enjoy your day...:O) 
01 Jan 12 by member: BHA
Happy New Year Kingkeld and Bren - Kingkeld - yes, I didn't eat too much yesterday. Bren - I know I just need to watch calorie intake and make sure I get enough food too... 
01 Jan 12 by member: GlennM

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

No recent activity.

Following

wannabhealthier supported MillaLite's Journal Entry.
abbadabba supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Vickiauntmick supported rubato456's Journal Entry.
um_autaviah supported Joshua Blackmon's Weight Entry.
YlvaLane supported rosio19's Journal Entry.
8Patty commented on Vickiauntmick's Journal Entry.
secretnana added bardwa1's Denver Scramble II recipe to their cook book.
tartrate recorded a Weight Entry at 133.8 lb.
Quen2688 recorded a Journal Entry and a Weight Entry at 124.6 lb.
thebattleisHIS updated their Food Diary.