GlennM's Journal, 31 December 2011

Hi, I am starting calorie count this evening. I need to lose maybe twenty pounds and low carb works but it is almost impossible to go anywhere and constantly eat low carb. I did Atkins for a few years with great success, but need to get serious about my caloric intake...
219.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.
on diet Calorie Count  

   Support   

Comments 
Hey Glenn, welcome back! I hope you reach your goals and that you manage to have a lot of fun on the way there. Let me know if there is anything I can do to help. Happy New Year! 
01 Jan 12 by member: kingkeld
Thats the spirit Glenn..change things up and keep your body guessing what to do...I think you have done a great job...Enjoy your day...:O) 
01 Jan 12 by member: BHA
Happy New Year Kingkeld and Bren - Kingkeld - yes, I didn't eat too much yesterday. Bren - I know I just need to watch calorie intake and make sure I get enough food too... 
01 Jan 12 by member: GlennM

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Calorie Count



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM recorded a Journal Entry.
GlennM recorded a Journal Entry.

GlennM's Buddies

Johanne updated their Food Diary.
gg-girl updated their Exercise Diary.
ctlss supported dannikah26's Weigh In.

Other Member Diet Recent Activity

Deb_N supported Carmenpa79's Journal Entry.
jagsaint recorded a Weigh In at 200.0 lb.
Filip1234kisiel recorded a Weigh In at 120.4 lb.
Chazwj1127 recorded a Weigh In at 164.5 lb.
573stanley recorded a Weigh In at 197.3 lb.
ClassicRocker supported Instantcrazy's Journal Entry.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
kehfeh supported jmb3450's Journal Entry.