Weigh In record (no journal entry) for 12 September 2016
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329.0 lb
Lost so far: 126.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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632 kcal
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Fat: 40.35g | Prot: 20.66g | Carb: 45.87g.
Breakfast: Cream (Half & Half), Domino Sugar Sugar Packet, Burger King Sausage, Egg & Cheese Croissan'wich. more...
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losing 0.4 lb a week
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