Monty Python's Journal, 12 September 2016

Weigh In record (no journal entry) for 12 September 2016
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2016:
948 kcal Fat: 55.00g | Prot: 58.86g | Carb: 21.87g.   Breakfast: Jumbo Yoghurt Griekse Stijl 10%. Lunch: Gekookt Ei, Optimel Yoghurt Griekse Stijl Framboos. Dinner: Jumbo Italiaanse Roerbakmix Diepvries, Olijfolie, AH Gerookte Zalmfilet, Gebakken Ei. Snacks/Other: Rode Tafelwijn. more...
on diet Monty Python's own diet   losing 1.3 lb a week

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Monty Python recorded a Weight Entry at 193.1 lb.
Monty Python recorded a Weight Entry at 194.9 lb.

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