Weigh In record (no journal entry) for 11 September 2016
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133.0 lb
Lost so far: 37.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2016:
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777 kcal
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Fat: 33.05g | Prot: 27.93g | Carb: 91.80g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Trader Joe's Key Lime Tea Cookies, Trader Joe's Kona Coffee Shortbread Cookies, Aloha Gourmet Iso Peanut. more...
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losing 5.6 lb a week
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bumbye's weight history
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