Bible Bliss's Journal, 11 September 2016

Weigh In record (no journal entry) for 11 September 2016
127.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2016:
100 kcal Fat: 0.00g | Prot: 10.00g | Carb: 15.00g.   Breakfast: Starbucks Nonfat Latte (Tall). more...
1490 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 12.6 lb a week

6 Supporters    Support   

Nice drop! 
11 Sep 16 by member: mskestrela
If having your youngest son home causes this kind of drop....could I borrow him for a few days!!!! Way to go girlfriend! Have a blessed looks like you already are:) 
11 Sep 16 by member: 2227Gwen


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