Weigh In record (no journal entry) for 31 December 2011
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144.4 lb
Lost so far: 16.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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594 kcal
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Fat: 10.00g | Prot: 14.03g | Carb: 125.88g.
Breakfast: Dark Chocolate, Grapefruit Juice. Lunch: Minestrone Soup, so delicious coconut milk creamer french vanilla, Hot Chocolate (Double Chocolate Flavor). more...
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losing 11.2 lb a week
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asagohan's weight history
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