Niferishere's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
250.2 lb Lost so far: 27.8 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
174 kcal Fat: 9.03g | Prot: 10.08g | Carb: 14.19g.   Lunch: Salsa, Hearts of Romaine, Fancy Mexican Cheese Shredded, Sour Cream (Fat Free). more...
on diet Niferishere's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

Ecosalley recorded a Weigh In at 150.0 lb.

Other Member Diet Recent Activity

NotAWatcher updated their Food Diary.
acole093 updated their Exercise Diary.
Adumbral recorded a Journal Entry and a Weigh In at 232.0 lb.
Tkemz971 recorded a Weigh In at 245.0 lb.
avdominello recorded a Weigh In at 278.0 lb.
kddale1 recorded a Weigh In at 168.0 lb.
pericat recorded a Weigh In at 193.0 lb.
kw531 recorded a Weigh In at 143.3 lb.