Niferishere's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
250.2 lb Lost so far: 27.8 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
174 kcal Fat: 9.03g | Prot: 10.08g | Carb: 14.19g.   Lunch: Hearts of Romaine, Sour Cream (Fat Free), Fancy Mexican Cheese Shredded, Salsa. more...
on diet Niferishere's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

GalSmi recorded a Weight Entry at 211.2 lb.
is... supported Ann230507's Journal Entry.
stumondo commented on Kjmiles24's Journal Entry.
MariannairaM recorded a Weight Entry at 154.3 lb.
hunterrider recorded a Weight Entry at 155.6 lb.
BigRed89 recorded a Weight Entry at 219.8 lb.
dsskaggs recorded a Weight Entry at 252.4 lb.
From371to184 commented on DameMcMame's Weight Entry.