Niferishere's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
250.2 lb Lost so far: 27.8 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
174 kcal Fat: 9.03g | Prot: 10.08g | Carb: 14.19g.   Lunch: Sour Cream (Fat Free), Fancy Mexican Cheese Shredded, Hearts of Romaine, Salsa. more...
on diet Niferishere's own diet   gaining 0.1 lb a week

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Ecosalley recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

HCB supported umdterpsgirl's Weigh In.
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ClassicRocker supported John10251's Weigh In.
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grp9418 recorded a Weigh In at 265.2 lb.