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Finally, a bit of progress!
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284.6 lb
Lost so far: 139.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2011:
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1374 kcal
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Fat: 24.33g | Prot: 73.77g | Carb: 202.36g.
Breakfast: Non-Dairy Creamer, quaker instant oatmeal, Coffee (Brewed From Grounds), Bananas. Lunch: oikos honey, baked cheetos, saltines, onion soup, 100% Multi-Grain Bakery Bread, Fat Free Turkey Breast, Singles Fat Free American Cheese Slices, Mustard. Dinner: stove top , boneless skinless . more...
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3321 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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