Weigh In record (no journal entry) for 10 September 2016
|
139.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2016:
|
840 kcal
|
Fat: 61.53g | Prot: 45.60g | Carb: 39.90g.
Breakfast: Quest Questbar Chocolate Chip Cookie Dough Mine. Dinner: Ruby Tuesday Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Ruby Tuesday Jumbo Skewered Shrimp. Snacks/Other: Skinny Pop Popcorn. more...
|
steady weight
|
 Comments
Fantastic job of maintaining!
10 Sep 16 by member: mskestrela
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k9gold's weight history
|