Weigh In record (no journal entry) for 31 December 2011
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307.0 lb
Lost so far: 3.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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730 kcal
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Fat: 39.00g | Prot: 52.00g | Carb: 48.00g.
Breakfast: HORMEL BLK LBL THK BACN PLT P, Original Coffee Creamer, 45 Calories and Delightful Wheat Bread, Chunky Salsa, Pieces & Stems Mushrooms, Shredded Cheddar Cheese, Egg Beaters - Original. more...
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losing 7.0 lb a week
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