Weigh In record (no journal entry) for 09 September 2016
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206.6 lb
Lost so far: 53.6 lb.
Still to go: 48.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2016:
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571 kcal
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Fat: 30.52g | Prot: 55.83g | Carb: 17.56g.
Breakfast: Muenster Cheese, Prima Della Tavern ham, Premier Nutrition High Protein Shake - Vanilla. Dinner: Hunt's Pasta Sauce Mushroom, linquine, Carando Italian Style Meatballs. more...
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steady weight
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