serimo's Journal, 27 January 2010

148.0 lb Lost so far: 3.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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998 kcal

Fat: 28.50g | Prot: 42.88g | Carb: 143.61g.   Breakfast: 1% milk, Special K cereal. Lunch: Reeses peanut butter cup, smart ones. Dinner: Taco bell fresco, Taco bell fresco. Snacks/Other: Grapefruit. more...

1752 kcal

Activities & Exercise: Wii fit - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...