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Readjusted my calorie limit to accommodate my lower weight. It was 1600 and now it is 1500. Went over a bit yesterday, but I will adjust I am sure. Tried the mashed cauliflower I got from Schwan's. It was okay, but probably won't buy it again. For some reason I like it steamed, but this tasted a bit strong and even with adding butter, it just didn't taste very good. First day of TOM and still down a few tenths of a pound, so I will call it a win. Doctor appointment on Monday and I have a list of things to go over with her. Hopefully I will get a few more things in order so I can get even healthier and happier on my journey. Hope everyone has a great weekend!
Diet Calendar Entry for 09 September 2016:
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2359 kcal
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Fat: 157.04g | Prot: 164.44g | Carb: 58.67g.
Breakfast: Egg, Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Hellmann's Dijonnaise Creamy Dijon Mustard, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Gatorade Propel Zero - Grape. Dinner: Bubba Burger Original Burger, Great Value Bacon Ranch Dressing, Dole Butter Lettuce, Cheddar Cheese, Tomatoes, Gatorade Propel Zero - Berry. Snacks/Other: Marshmallows, Gatorade Propel Zero - Grape, Gatorade Propel Zero - Grape. more...
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 Comments
Great job. That is definitely a winner winner baked chicken dinner. Hope you have a wonderful weekend as well.
09 Sep 16 by member: Kimberly Dawn 65
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I made mashed cauliflower last night, and gagged on it. LOL! Big ole bag of nope there!
I'll go back to having it steamed with cheese sauce.
09 Sep 16 by member: mskestrela
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What a transformation!!!! Way to Go!!!!!
09 Sep 16 by member: Maine coon
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Sounds like you are getting things organized. Don't forget to write down your concerns to share with your doctor...if I don't, I always forget something....now, I sound like mom, heh? Hoping you have a great weekend.
09 Sep 16 by member: 2227Gwen
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My sis-in-law raves about mashed cauli... Says it tastes just like the real thing... HAH!!! She lies!!!. I'll just say it like it is.. cauliflower tastes like cauliflower! I'm glad I like it, but won't pretend it's potatoes...
09 Sep 16 by member: dboza
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09 Sep 16 by member: Maine coon
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Sorry folks, I love cauliflower, Mmmm mmmm good.
09 Sep 16 by member: Sarah1950
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I love it steamed. I eat a lot of broccoli Normandy which is broccoli, cauliflower, and carrots. In fact, I eat them several times a week. But the mashed just tasted bitter and not at all similar to mashed potatoes. I think I will just stick to what I know I like.
09 Sep 16 by member: sierra1167
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I love steamed cauliflower or I put it in the food processor, grind it up like coarse rice.. One of my all time favourites
09 Sep 16 by member: Rains120
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Thank you for mentioning mashed steamed cauliflower; I'm going to make some instead of mashed potatoes.
09 Sep 16 by member: DMZur
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I've made cauliflower mash for my family and they couldn't tell it wasn't potato mash. I don't think ready made cauliflower mash from a store would taste good. Cauliflower tastes bitter if it's not cooked fresh. The secret is to steam it until it's really soft, drain it very well then stick it in a food processor until smooth, flavoured as normal with butter, maybe a little hot milk or cream, and salt and pepper.
09 Sep 16 by member: Doobrie
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