Kman24's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
223.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
3432 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
on diet Kman24's own diet   losing 1.8 lb a week

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Kman24 recorded a Weigh In at 222.2 lb.
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Kman24's Buddies

DKSorensen recorded a Weigh In at 180.0 lb.

Other Member Diet Recent Activity

silentDancer recorded a Weigh In at 178.6 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Grebert recorded a Weigh In at 233.7 lb.
UmmBilal supported redgirl1974's Journal Entry.
DRUIKJE recorded a Weigh In at 173.1 lb.
doit2it updated their Exercise Diary.