Kman24's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
223.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
3432 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
on diet Kman24's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Kman24's own diet

Kman24's weight history

Kman24's Recent Activity

Kman24's Own Activity

Kman24 recorded a Weigh In at 220.0 lb.

Kman24's Buddies

No recent activity.

Other Member Diet Recent Activity

MACdietjourney recorded a Weigh In at 263.0 lb.
docspaulding recorded a Weigh In at 198.4 lb.
JPeesh supported traccie's Journal Entry.
mollyp1 recorded a Weigh In at 278.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
XMachine recorded a Journal Entry and a Weigh In at 177.0 lb.
Scalewatcher3 commented on glen's Journal Entry.
englishmys recorded a Weigh In at 156.6 lb.