Kman24's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
223.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
3432 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
on diet Kman24's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kman24's own diet



Kman24's weight history


Kman24's Recent Activity

Kman24's Own Activity

Kman24 recorded a Weigh In at 217.8 lb.

Kman24's Buddies

greg4God recorded a Weigh In at 242.6 lb.

Other Member Diet Recent Activity

andifisch recorded a Weigh In at 160.5 lb.
sardaniss recorded a Weigh In at 179.5 lb.
Deb_N supported GLAMMER's Journal Entry.
Markmccreary880 added Reina Estrella's Asian Style Beef and Broccoli recipe to their cook book.
jbruntt recorded a Weigh In at 189.6 lb.
Ketomancer supported ShyGuy's Journal Entry.
sweethart2912 updated their Food Diary.
abdicant recorded a Journal Entry.