Kman24's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
223.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
3432 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
on diet Kman24's own diet   losing 1.8 lb a week

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Kman24 recorded a Weigh In at 221.4 lb.
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Kman24's Buddies

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Other Member Diet Recent Activity

Kellc28 updated their Food Diary.
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madanjen commented on skwhite's Journal Entry.